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References

WOWMD follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, qualified experts, and information from top institutions.

  • Sage Journals
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  1. Omega-3 Fatty Acids, Cognition, and Brain Volume in Older Adults https://pmc.ncbi.nlm.nih.gov/articles/PMC10526215/
  2. Ginkgo biloba https://www.mountsinai.org/health-library/herb/ginkgo-biloba#
  3. Bacopa monnieri https://www.ncbi.nlm.nih.gov/books/NBK589635/
  4. The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions—Encouraging Clinical Evidence https://pmc.ncbi.nlm.nih.gov/articles/PMC9228580/
  5. Vitamin B6, B9, and B12 Intakes and Cognitive Performance in Elders: National Health and Nutrition Examination Survey, 2011–2014 https://pmc.ncbi.nlm.nih.gov/articles/PMC8962758/