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Magnesium Glycinate
Give Your Body The Magnesium It Truly Needs
Magnesium And Glycine: A Powerful Team of Nutrients
Magnesium Glycinate combines magnesium with glycine, an amino acid, forming an easily absorbed complex. It provides all the multi-tasking benefits of magnesium - relaxing muscles, supporting nerves, heart, and bones - in a highly bioavailable way. See how this enhanced magnesium can benefit you.
Explore more below.
FIND YOUR DAILY ROUTINE
Learning About Magnesium Glycinate:
There's Even More To This Magnesium Than You Need!
What Is Magnesium Glycinate?
It's magnesium joined up with the amino acid glycine. This makes a mineral that your body can take in easily. The "glycine coat" allows your body to soak up more of the magnesium compared to other kinds. Magnesium Glycinate still helps over 300 roles in your body like nerve function, muscle relaxation, and bone strength.
Who Needs Magnesium Glycinate?
The suggested daily amount (400-420 mg for men, 310-320 mg for women) stays the same. Magnesium Glycinate is a great choice for everyone, especially for those with trouble using other magnesium forms.
Why Magnesium Glycinate?
Magnesium Glycinate gives you all the support magnesium provides, from bone and heart health to making energy. But its special glycine design allows your body to soak it up and use it better than the other magnesium types.