Does CoQ10 Help Migraine?

CoQ10 may help prevent migraine attacks. Explore the science behind this supplement, how it works, recommended dosages, and more.

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References

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  1. Coenzyme Q10 contents in foods and fortification strategies: https://doi.org/10.1080/10408390902773037
  2. Coenzyme Q10: The essential nutrient: https://doi.org/10.4103/0975-7406.84471
  3. Antioxidant Effect of Coenzyme Q10 in the Prevention of Oxidative Stress in Arsenic-Treated CHO-K1 Cells and Possible Participation of Zinc as a Pro-Oxidant Agent: https://doi.org/10.3390/nu14163265
  4. Coenzyme Q10 supplementation for prophylaxis in adult patients with migraine—A meta-analysis: https://doi.org/10.1136/bmjopen-2020-039358
  5. Energy metabolism disturbance in migraine: From a mitochondrial point of view: https://doi.org/10.3389/fphys.2023.1133528
  6. Effectiveness of coenzyme Q10 in prophylactic treatment of migraine headache: an open-label, add-on, controlled trial: https://doi.org/10.1007/s13760-016-0697-z
  7. Combined Supplementation of Coenzyme Q10 and Other Nutrients in Specific Medical Conditions: https://doi.org/10.3390/nu14204383
  8. Open label trial of coenzyme Q10 as a migraine preventive: https://doi.org/10.1046/j.1468-2982.2002.00335.x
  9. Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension: https://doi.org/10.1002/14651858.CD007435.pub3
  10. Coenzyme Q10 and Statin-Induced Mitochondrial Dysfunction: https://pmc.ncbi.nlm.nih.gov/articles/PMC3096178/
  11. Efficacy and Interaction of Antioxidant Supplements as Adjuvant Therapy in Cancer Treatment: A Systematic Review: https://doi.org/10.1177/1534735415610427
  12. Coenzyme Q10 Therapy: https://doi.org/10.1159/000360101