Everything You Need to Know About the Benefits Of Sea Moss

Sea moss, also known as Irish sea moss, is a marine vegetable that contains minerals, vitamins, and antioxidants. Due to its wide range of health benefits, people may add it to food or take it as a nutritional supplement.

Updated on
Everything You Need to Know About the Benefits Of Sea Moss
About WOWMD Staff

The WOWMD Staff category features a diverse team of writers, each bringing specialized knowledge in areas such as nutrition, fitness, wellness, and more. Articles in this category benefit from insights provided by multiple experts. All content is peer-reviewed and regularly updated to ensure compliance with our editorial standards.

References

  1. What Is a Superfood, Anyway? (health.clevelandclinic.org)
  2. Food additive carrageenan: Part II: A critical review of carrageenan in vivo safety studies (nih.gov)
  3. Seaweed nutraceuticals and their therapeutic role in disease prevention (researchgate.net) Role of polysaccharides in food, digestion, and health PMC(nih.gov)
  4. Iodine, Seaweed, and the Thyroid (nih.gov) Immunomodulatory Effects of Dietary Seaweeds in LPS Challenged Atlantic Salmon Salmo salar as Determined by Deep RNA Sequencing of the Head Kidney Transcriptome PMC (nih.gov)
  5. Anti-Photoaging and Potential Skin Health Benefits of Seaweeds PMC (nih.gov)
  6. Therapeutic activity of fucoidan and carrageenan as marine algal polysaccharides against viruses(nih.gov)
  7. Clinical Evidence of the Benefits of Phytonutrients in Human Healthcare PMC (nih.gov)
  8. Prebiotics from Seaweeds: An Ocean of Opportunity? (nih.gov)
  9. Seaweeds as a Functional Ingredient for a Healthy Diet PMC (nih.gov)
  10. Seaweed components, properties, and applications (sciencedirect.com)