How Do Vitamin D Supplements Support Joint Health and Mobility?

Vitamin D is a naturally occurring compound that plays a crucial role in overall health. This article discusses how Vitamin D supplements support joint health, reduce inflammation, and improve mobility. Learn more here.

Updated on
How Do Vitamin D Supplements Support Joint Health and Mobility?
About WOWMD Staff

The WOWMD Staff category features a diverse team of writers, each bringing specialized knowledge in areas such as nutrition, fitness, wellness, and more. Articles in this category benefit from insights provided by multiple experts. All content is peer-reviewed and regularly updated to ensure compliance with our editorial standards.

References

  1. Vitamin D and inflammation - PubMed https://pubmed.ncbi.nlm.nih.gov/26413186/
  2. Vitamin D and Calcium in Osteoporosis, and the Role of Bone Turnover Markers: A Narrative Review of Recent Data from RCTs - PubMed https://pubmed.ncbi.nlm.nih.gov/36810543/
  3. Vitamin D and Its Effects on Articular Cartilage and Osteoarthritis - PMC https://pmc.ncbi.nlm.nih.gov/articles/PMC5480771/
  4. Role of Vitamin D in Osteoarthritis: Molecular, Cellular, and Clinical Perspectives - PubMed https://pubmed.ncbi.nlm.nih.gov/26229532/
  5. Vitamin D toxicity: What if you get too much? - Mayo Clinic https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-toxicity/faq-20058108