Best Ashwagandha Supplement for Stress Relief and Improved Cognitive Function
Want to improve your mental and physical health? The Best Ashwagandha Supplement can help you manage stress, enhance energy, and boost cognitive health.
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References
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- Ashwagandha - LiverTox - NCBI Bookshelf https://www.ncbi.nlm.nih.gov/books/NBK548536/
- Ashwagandha (Withania somnifera)—Current Research on the Health-Promoting Activities: A Narrative Review - PMC https://pmc.ncbi.nlm.nih.gov/articles/PMC10147008/
- Ashwagandha: Is it helpful for stress, anxiety, or sleep? - Health Professional Fact Sheet https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
- Withania somnifera (Ashwagandha) supplementation: a review of its mechanisms, health benefits, and role in sports performance https://pmc.ncbi.nlm.nih.gov/articles/PMC11800443/
- Efficacy and Tolerability of Ashwagandha Root Extract in the Elderly for Improvement of General Well-being and Sleep: A Prospective, Randomized, Double-blind, Placebo-controlled Study https://pmc.ncbi.nlm.nih.gov/articles/PMC7096075/
- Effect of standardized root extract of ashwagandha (Withania somnifera) on well‐being and sexual performance in adult males: A randomized controlled trial https://pmc.ncbi.nlm.nih.gov/articles/PMC9297375/
- Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study https://pmc.ncbi.nlm.nih.gov/articles/PMC4609357/
- Immunomodulatory Effect of Withania somnifera (Ashwagandha) Extract-A Randomized, Double-Blind, Placebo Controlled Trial with an Open Label Extension on Healthy Participants - PubMed https://pubmed.ncbi.nlm.nih.gov/34441940/