Tara O’Connell

Tara O'Connell, MS, RD, LDN

Registered Dietitian

Education:

Northern Illinois University, Bachelor of Science in Nutrition, Dietetics, and Wellness

Benedictine University, Master of Science in Nutrition and Dietetics

Expertise:

Community Health, Heart Health, Prediabetes, Diabetes, Cancer, Bariatrics, Nutrition Support, Meal Planning

Tara has worked with individuals managing a wide range of health conditions including critical illness, diabetes, heart disease, stroke, obesity, kidney disease, cancer, and neurological disorders. She brings a patient-centered, evidence-based approach to every setting—whether in acute care, rehabilitation, or outpatient education.

Experience:

TouchPoint Support Services

Claxton Dietetic Solutions

Tara is a skilled and compassionate dietitian with a strong foundation in dietetics. She currently provides clinical nutrition care at a Level II trauma center and contracts with assisted living communities to support food safety, sanitation, and staff training. With a variety of experience, Tara has worked with diverse populations managing complex health conditions, from diabetes and heart disease to stroke and cancer.

Driven by a deep passion for education, Tara excels at translating nutrition science into clear, meaningful messages—whether teaching patients, mentoring interns, or creating engaging written content. She brings an evidence-based mindset to everything she does and is especially energized by opportunities to educate, empower, and inspire others through well-crafted nutrition communication.

OUR PRODUCTS

Blood Sugar Ultra Advanced Formula

Supports healthy blood sugar levels, steady energy, and balanced metabolism.*
Now $45.00
Supports healthy blood sugar levels, steady energy, and balanced metabolism.*
Now $45.00

Collagen Complex

Supports skin, hair, nails, joints, and overall body wellness.
Now $49.00
Supports skin, hair, nails, joints, and overall body wellness.
Now $49.00

NutriMax Essentials - Advanced Daily Multivitamin

Supports daily energy, nutritional balance, and overall wellness.*
Now $39.00
Supports daily energy, nutritional balance, and overall wellness.*
Now $39.00

Ashwagandha Extra Strength Formula

Supports calmness, daily balance, and overall wellness for modern lifestyles.
Now $39.00
Supports calmness, daily balance, and overall wellness for modern lifestyles.
Now $39.00

SCIENCE-BASED ADVICE TAILORED TO YOU

4 Best Snail Mucin Products to Nourish and Hydrate Your Skin

4 Best Snail Mucin Products to Nourish and Hydrate Your Skin

Snail mucin deeply hydrates, repairs, and plumps the skin. Compare the best snail mucin serums and essences of 2026 to so...

Magnesium Deficiency: Signs, Symptoms, Causes & What to Do About It

Magnesium Deficiency: Signs, Symptoms, Causes & What to Do About It

Magnesium Deficiency may lead to muscle cramps, anxiety, fatigue, and poor sleep. Learn the symptoms, causes, and how to ...

Best Thermogenic Supplements

Best Thermogenic Supplements

Science-Backed Support for a Faster Metabolism

AS SEEN IN