Tara O'Connell, MS, RD, LDN

Education:

Northern Illinois University, Bachelor of Science in Nutrition, Dietetics, and Wellness

Benedictine University, Master of Science in Nutrition and Dietetics

Expertise:

Community Health, Heart Health, Prediabetes, Diabetes, Cancer, Bariatrics, Nutrition Support, Meal Planning

Tara has worked with individuals managing a wide range of health conditions including critical illness, diabetes, heart disease, stroke, obesity, kidney disease, cancer, and neurological disorders. She brings a patient-centered, evidence-based approach to every setting—whether in acute care, rehabilitation, or outpatient education.

Experience:

TouchPoint Support Services

Claxton Dietetic Solutions

Tara is a skilled and compassionate dietitian with a strong foundation in dietetics. She currently provides clinical nutrition care at a Level II trauma center and contracts with assisted living communities to support food safety, sanitation, and staff training. With a variety of experience, Tara has worked with diverse populations managing complex health conditions, from diabetes and heart disease to stroke and cancer.

Driven by a deep passion for education, Tara excels at translating nutrition science into clear, meaningful messages—whether teaching patients, mentoring interns, or creating engaging written content. She brings an evidence-based mindset to everything she does and is especially energized by opportunities to educate, empower, and inspire others through well-crafted nutrition communication.