Ilana Schachter

Ilana Schachter, RD

Registered Dietitian

Highlights:

Registered Dietitian at Nourish

Based in New York City

Education:

Cornell University, Bachelor of Science in Nutrition.

Oregon Health & Science University, Master’s in Clinical Nutrition

Experience:

Nourish: Registered Dietitian Nutritionist

Experience in clinical nutrition, personalized counseling, and behavior-focused care

Licenses & Certifications:

Academy of Nutrition and Dietetics: Registered Dietitian Nutritionist (RDN)

Background:

Ilana is a New York City–based registered dietitian who is deeply passionate about helping people transform their health in ways that actually last. Every day, she works closely with clients to create meaningful, realistic changes—whether that’s improving energy, building confidence around food, or reaching long-term health goals.

With training from Cornell University and Oregon Health & Science University, Ilana blends strong clinical knowledge with a highly personalized, compassionate approach. She believes nutrition should feel empowering—not restrictive—and focuses on meeting clients where they are to build sustainable habits that fit into real life.

Ilana is constantly staying up to date with the latest research and evidence-based practices, ensuring her clients receive the most current and effective guidance. She has a special interest in behavior change, metabolic health, and helping individuals navigate nutrition in a way that feels manageable and supportive.

Her goal is simple: to help people feel their best, build lasting habits, and truly change their lives through nutrition.

OUR PRODUCTS

Blood Sugar Ultra Advanced Formula

Supports healthy blood sugar levels, steady energy, and balanced metabolism.*
Now $51.75
Supports healthy blood sugar levels, steady energy, and balanced metabolism.*
Now $51.75

Collagen Complex

Supports joint comfort and mobility, skin elasticity and healthy-looking skin, and hair and nail wellness.*
Now $56.35
Supports joint comfort and mobility, skin elasticity and healthy-looking skin, and hair and nail wellness.*
Now $56.35

NutriMax Essentials - Advanced Daily Multivitamin

Supports daily energy, nutritional balance, and overall wellness.*
Now $44.85
Supports daily energy, nutritional balance, and overall wellness.*
Now $44.85

Ashwagandha Extra Strength Formula

Supports calmness, daily balance, and overall wellness for modern lifestyles.*
Now $44.85
Supports calmness, daily balance, and overall wellness for modern lifestyles.*
Now $44.85

SCIENCE-BASED ADVICE TAILORED TO YOU

B-Complex Vitamins: Benefits and What Each B Vitamin Does

B-Complex Vitamins: Benefits and What Each B Vitamin Does

A Practical Guide to B Vitamins, Daily Needs, and Supplement Safety

Berberine Side Effects: What You Need to Know Before You Start

Berberine Side Effects: What You Need to Know Before You Start

A Guide to Berberine Side Effects, Interactions, and Safe Use

Liver Detox Tea: A Comprehensive Guide to Choosing the Best Option

Liver Detox Tea: A Comprehensive Guide to Choosing the Best Option

A Practical Guide to Liver Detox Tea, Ingredients, and Safety

AS SEEN IN