Staci Gulbin

Staci Gulbin

Staci Gulbin, MS, MEd, RDN

Education:

New York University, Master of Science in Biology

Institute of Human Nutrition, Columbia University; Master of Science in Human Nutrition

Teacher’s College, Columbia University; Master of Science in Nutrition and Education

Expertise:

Weight Management, Clinical Inpatient Nutrition, Heart Health, Prediabetes, Diabetes, Meal Planning, Food Allergies and Intolerances, Bariatric Surgery Nutrition

  • Experience as a registered dietitian since 2010
  • Has worked with individuals with a variety of different health conditions including diabetes, heart disease, hypertension, high cholesterol, stroke, cancer, obesity, kidney disease, malnutrition, pre- and post-bariatric surgery, prenatal nutrition, etc.

Experience:

Lighttrack Nutrition: Owner and Registered Dietitian Nutritionist

Upwork: Freelance Health Writer

Staci has been a registered dietitian since 2010 and has treated hundreds of patients for nutrition-related issues ranging from weight management, diabetes, heart health, renal health, long-term care and rehab nutrition, as well as bariatric surgery nutrition. Alongside this position, she has been a freelance health writer since 2011 for sites including Shape.com, Health.com, and GoodRx.com, to name a few and has been a featured nutrition expert on websites like Eat This Not That and OprahMag.com. Staci also has two cookbooks published on Amazon.com ("The High Protein Bariatric Cookbook" and "The Healthy Bariatric Smoothies Recipe Book") as well as a self-help e book entitled “How to Reset Your Health.” She hopes through her writing to help others find the confidence to be their healthiest self in body and mind so they can live their best life today.

WOWMD EDITORIAL GUIDELINES

Health advice is everywhere—but that doesn’t mean it’s helpful. At WOWMD, we cut through the noise. We simplify the search by providing clear, credible, and practical guidance. Our medically reviewed info helps you avoid confusion and make smart, informed decisions for yourself and your loved ones. Reliable health advice should be accessible. That’s what we deliver.

ABOUT OUR MEDICAL REVIEW PROCESS

At WOWMD, we are committed to delivering clear, credible, and evidence-based health information you can trust. Every piece of content—from articles to product details—is medically reviewed to ensure clinical accuracy. Reviews are conducted by the WOWMD Medical Network, a team of experienced clinicians from various specialties. Their backgrounds in clinical care, research, and patient advocacy help us provide reliable guidance that reflects real-world medical expertise. Our goal is to empower you with information that’s not only accurate but truly useful in making informed health decisions. Read more about our process

Articles Reviewed by Staci Gulbin

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OUR PRODUCTS

SCIENCE-BASED ADVICE TAILORED TO YOU

Supporting Metabolic Health Naturally: A Science-Based Guide

Supporting Metabolic Health Naturally: A Science-Based Guide

Master your Metabolic Health using evidence-based strategies for blood sugar, insulin sensitivity, and natural supplementa...

How to Build Your Perfect Wellness Stack: A Beginner's Guide

How to Build Your Perfect Wellness Stack: A Beginner's Guide

Master the art of creating a supplement stack that supports your health goals. An expert guide to combining supplements fo...

5 Essential Nutrients Most Americans Are Missing

5 Essential Nutrients Most Americans Are Missing

Discover the top 5 nutrients missing from most American diets and how to fill these nutritional gaps for optimal health du...

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