Staci Gulbin

Staci Gulbin, MS, MEd, RDN

Education:

New York University, Master of Science in Biology

Institute of Human Nutrition, Columbia University; Master of Science in Human Nutrition

Teacher’s College, Columbia University; Master of Science in Nutrition and Education

Expertise:

Weight Management, Clinical Inpatient Nutrition, Heart Health, Prediabetes, Diabetes, Meal Planning, Food Allergies and Intolerances, Bariatric Surgery Nutrition

  • Experience as a registered dietitian since 2010
  • Has worked with individuals with a variety of different health conditions including diabetes, heart disease, hypertension, high cholesterol, stroke, cancer, obesity, kidney disease, malnutrition, pre- and post-bariatric surgery, prenatal nutrition, etc.

Experience:

Lighttrack Nutrition: Owner and Registered Dietitian Nutritionist

Upwork: Freelance Health Writer

Staci has been a registered dietitian since 2010 and has treated hundreds of patients for nutrition-related issues ranging from weight management, diabetes, heart health, renal health, long-term care and rehab nutrition, as well as bariatric surgery nutrition. Alongside this position, she has been a freelance health writer since 2011 for sites including Shape.com, Health.com, and GoodRx.com, to name a few and has been a featured nutrition expert on websites like Eat This Not That and OprahMag.com. Staci also has two cookbooks published on Amazon.com ("The High Protein Bariatric Cookbook" and "The Healthy Bariatric Smoothies Recipe Book") as well as a self-help e book entitled “How to Reset Your Health.” She hopes through her writing to help others find the confidence to be their healthiest self in body and mind so they can live their best life today.

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SCIENCE-BASED ADVICE TAILORED TO YOU

Understanding Visceral Fat: Health Risks and How to Reduce It

Understanding Visceral Fat: Health Risks and How to Reduce It

A Practical Guide to Visceral Fat, Health Risks, Measurement, and Reduction

Understanding Insulin Resistance: Causes, Symptoms, and What You Can Do

Understanding Insulin Resistance: Causes, Symptoms, and What You Can Do

A Guide to Insulin Resistance, Risk Factors, Testing, and Healthy Lifestyle Changes

Understanding Magnesium L-Threonate

Understanding Magnesium L-Threonate

Learn about brain-focused magnesium support, dosage, benefits, and key differences.

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