How to Take Turmeric for Overall Health

Turmeric, a bright yellow spice, is believed to have powerful anti-inflammatory properties. In this article, we explore turmeric's health benefits, from enhancing immune function to improving digestion.

By WOWMD Staff
Updated on
Turmeric for Overall Health

References

  1. Curcumin: A Review of Its Effects on Human Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/
  2. The Impact of Curcumin on Immune Response: An Immunomodulatory Strategy to Treat Sepsis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9738113/
  3. Curcumin-_Turmeric_and_Curcumin_Benefits-_Dr._Axe.pdf https://www.oneplanetnutrition.com/application/files/5816/0711/9457/Curcumin-_Turmeric_and_Curcumin_Benefits-_Dr._Axe.pdf
  4. Investigating Bioavailability of Curcumin and Piperine Combination in Comparison to Turmeric Rhizomes: An in vitro Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10838102/
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