Do Gummy Vitamins Work? The Sweet Truth About Effectiveness

Do Gummy Vitamins Work? Learn the truth now in this article about their effectiveness, benefits, and whether they are worth adding to your health routine.

By WOWMD Staff
Updated on
Gummy Vitamins

References

  1. Three-quarters of Americans Take Dietary Supplements; Most Users Agree They are Essential to Maintaining Health, CRN Consumer Survey Finds - https://www.crnusa.org/newsroom/three-quarters-americans-take-dietary-supplements-most-users-agree-they-are-essential
  2. Multivitamin/mineral Supplements - https://ods.od.nih.gov/factsheets/MVMS-HealthProfessional/
  3. Relationship between Added Sugars Consumption and Chronic Disease Risk Factors: Current Understanding - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133084/
  4. How Much Sugar Is Too Much? - https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/how-much-sugar-is-too-much
  5. Nutrition and Supplement Facts Labels: Questions and Answers Related to the Compliance Date, Added Sugars, and Declaration of Quantitative Amounts of Vitamins and Minerals: Guidance for Industry - https://www.fda.gov/media/117402/download
  6. Added Sugars on the Nutrition Facts Label - https://www.fda.gov/food/nutrition-facts-label/added-sugars-nutrition-facts-label