Shelby

Shelby (Keys) Burns, MS, RD, LDN

Owner and Registered Dietitian Nutritionist

Education:

Syracuse University, Bachelor of Science in Nutrition and Food Science and Master’s in Nutrition and Metabolism from Boston University.

Expertise:

Weight Loss, Menopause Nutrition, Runner’s Nutrition, Gut Health

Over a decade of experience as a registered dietitian

Shelby has worked with diverse populations including individuals with chronic conditions (diabetes, hypertension, obesity, gastrointestinal disorders), bariatric and metabolic health patients, athletes, and clients seeking support with gut health, weight loss, aging, and sports performance

Experience:

FitnBalanced RD LLC: Owner and Registered Dietitian Nutritionist

Shelby has been a Registered Dietitian Nutritionist for over 12 years and has worked in various capacities including corporate wellness, clinical, research, and private practice. Her expertise in both the fitness world, research, and clinical has culminated in a thriving private practice in which she helps clients from all walks of life and stages create sustainable results while feeling supported and empowered. She has extensive experience counseling individuals, developing nutrition content and curriculum for companies, leading wellness initiatives, and mentoring dietitians.

She is passionate about advancing health equity, driving measurable patient-focused outcomes, and striving for evidence-based nutrition care so that clients have trusted ways to achieve their goals.

Recent WOWMD® content Medically reviewed by:

Shelby (Keys) Burns, MS, RD, LDN

OUR PRODUCTS

Blood Sugar Ultra Advanced Formula

Supports healthy blood sugar levels, steady energy, and balanced metabolism.*
Now $45.00
Supports healthy blood sugar levels, steady energy, and balanced metabolism.*
Now $45.00

Collagen Complex

Supports skin, hair, nails, joints, and overall body wellness.
Now $49.00
Supports skin, hair, nails, joints, and overall body wellness.
Now $49.00

NutriMax Essentials - Advanced Daily Multivitamin

Supports daily energy, nutritional balance, and overall wellness.*
Now $39.00
Supports daily energy, nutritional balance, and overall wellness.*
Now $39.00

Ashwagandha Extra Strength Formula

Supports calmness, daily balance, and overall wellness for modern lifestyles.
Now $39.00
Supports calmness, daily balance, and overall wellness for modern lifestyles.
Now $39.00

SCIENCE-BASED ADVICE TAILORED TO YOU

Magnesium Deficiency: Signs, Symptoms, Causes & What to Do About It

Magnesium Deficiency: Signs, Symptoms, Causes & What to Do About It

Magnesium Deficiency may lead to muscle cramps, anxiety, fatigue, and poor sleep. Learn the symptoms, causes, and how to ...

Best Thermogenic Supplements

Best Thermogenic Supplements

Science-Backed Support for a Faster Metabolism

Do Fat Burner Supplements Really Work?

Do Fat Burner Supplements Really Work?

The Science Behind Fat Burner Supplements

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