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Lutein for Eye Health: Protect Vision Naturally

Discover how lutein supports eye health, sharpens vision, and protects against blue light. Learn how to incorporate it into your diet for better vision.

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References

WOWMD follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, qualified experts, and information from top institutions.

  • Sage Journals
  • REsearchgate
  • REsearchgate
  1. The Role of Lutein in Eye-Related Disease https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3708350/
  2. Lutein and Zeaxanthin and Their Roles in Age-Related Macular Degeneration—Neurodegenerative Disease https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8874683/
  3. Lutein and Brain Function https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4638416/
  4. HDL: The "Good" Cholesterol https://medlineplus.gov/hdlthegoodcholesterol.html
  5. Dietary lutein supplementation protects against ultraviolet-radiation-induced erythema: Results of a randomized double-blind placebo-controlled study https://www.sciencedirect.com/science/article/pii/S1756464620304898