5 Reasons Why Green Powders Are a Must-Try in Your Routine
Learn how green powder supplements can boost your energy levels, improve digestion, help you lose weight, and more.
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References
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- Increasing fruit and vegetable consumption to reduce the risk of noncommunicable diseases - https://www.who.int/tools/elena/interventions/fruit-vegetables-ncds
- Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019700/
- Soluble vs. insoluble fiber - https://medlineplus.gov/ency/article/002136.htm
- The impact of probiotics on gut health via alternation of immune status of monogastric animals - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8110871/
- Immune-boosting role of vitamins D, C, E, zinc, selenium and omega-3 fatty acids: Could they help against COVID-19? - https://pubmed.ncbi.nlm.nih.gov/33308613/
- Enhancing Health Benefits through Chlorophylls and Chlorophyll-Rich Agro-Food: A Comprehensive Review - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10384064/
- Plant-Based Diets in the Reduction of Body Fat: Physiological Effects and Biochemical Insights - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6893503/
- Clinical Evidence of the Benefits of Phytonutrients in Human Healthcare - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9102588/
- Whole Foods vs. Greens Powders (and Other Supplements) - https://longevity.stanford.edu/lifestyle/2024/03/11/nutrition-from-food-vs-supplements/